Crunch Fitness is an inclusive fitness atmosphere where we welcome all fitness levels to crush their goals! We pride ourselves on providing a positive, inclusive, and fun fitness environment. Join us at Crunch Fitness! No Judgements. No Limits.

I'm Valerie Fowler, NASM Certified Personal Trainer & ISSA Certified Nutritionist. I work with busy professional women to lose weight, feel better, become fit, and have an overall healthier life. For me, this is and was very real. You see, I was extreme

TFS is a concierge wellness group that services hotels, businesses, condos and HOA's needs. We have a variety of specialites - inlcuding classes like yoga, HIIT, mat based pilates, line dancing, as well as 1:1 training and massage.